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Who has low fat Very Good / sodium recipes for chicken?

I'm trying to Lose Weight in winter and I'm running out of ideas for low fat chicken and pork recipes. I am the cutting of meat from my diet for now. Any help would be greatly appreciated!

I like to cook simply with basic ingredients. One recipe I like, I thought to myself. Make some cooked rice (white or brown, whatever) or pasta. Get boneless sirloin of skinless chicken breast and sprinkle some seasoning on them. (Depends on your preference. I like to use salt, pepper and some garlic) Heat a skillet over med-high and add a few drops of Olive Oil. Add chicken. When the chicken is about half done, pour a can of Rotel and some frozen green beans in it. Reduce the heat Med-low, cover and simmer. When the chicken is cooked, serve over rice or pasta. FYI: I think also sell a low sodium version of Rotel which can reduce their salt intake even more.

alli’s Low Fat Recipes | Seared Scallops with Tomato Salsa | 4Food

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