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how to lose belly fat ? and also lose wight from thighs and upper arm ?

hello, i have some belly fat, fat in my upper arm and thigh
how can i lose this ?
i am stay away from sweet things
but can u tell me some exercises that i can do at home ?
thankyou so much

Sorry but in order to lose more belly and arm fat, you are going to have to exercise your whole body. It is very VERY difficult to lose fat from a specific part of your body – if not downright impossible. Bike riding and swimming are great exercises to lose overall body fat while being easier on your body’s joints and improving cardiovascular fitness.
Results can be seen within days.

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